Summertime is an active time.
We are drawn outdoors to enjoy the warm sun and summer breezes.
However, keeping our seniors active is a challenge, as many
feel they are "too old" for exercise programs. Combining the
summer season with active activities can put a new "spin" on
movement programs. Take advantage of your outdoor areas and
conduct your next active game or exercise program outdoors!
Basketball
Horseshoes
Ball on a Sheet (if no parachute available)
Outdoor Walks
Balloon Tennis
Parachute Activities
Balloon Volleyball
Relays
Bocci Ball
Shuffleboard
Bowling
Simon Says
Croquet
T'ai Chi
Formal Exercise Groups
Toss Across
Golf
Allow participants to play without stress
of needing to win.
Basketball
